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Classes

We offer various classes for a variety of age groups!

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Experienced Students

These classes are for the child who has enjoyed their gymnastics experience and wishes to continue progressing their skills and abilities. Our staff will encourage your child to excel and improve on a weekly basis, as well as challenge your child to push themselves to new heights, both physically and mentally. These classes are 1 hour and 30 minutes long.

For Experienced Boys & Girls
1 Hour and 30 Minutes

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New Students

Our classes for new students are 1 hour and 30 minutes long and are designed to be accessible to all children, regardless of their natural athletic ability. The athletes are led by coaches for warmups for 15 minutes and then placed into classes based on age. We put our focus on safety, strength, flexibility, all the while making sure class is energetic and fun. We accomplish this through weekly progressive lesson plans, consistent teachers, and a strong knowledge and background of gymnastics. Every child would enjoy our beginner programs.

For Boys & Girls
1 Hour and 30 Minutes

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Private Lessons

Looking for some extra practice one on one with a coach to improve your old skills and learn some new ones? Give us a call and we can help find the best coach to work with you for a private. 30 Minutes $50.00, 60 Minutes $100.00.

30 or 60 Minutes

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Tumbling

Broken up into 3 different skill levels our tumbling classes focus on the skills your child wants to accomplish to further their gymnastics, dance or cheerleading abilities! 
Beginner Class focuses on the basics of tumbling and technique and teaches skills like: Cartwheels, Round-offs, Backbends & Back-handsprings!
Intermediate Class is for athletes that have Back-handsprings on trampoline by themselves and are looking to learn Round-off Back-handsprings & Back Flips!
Advanced Class is for athletes that have or working Round-off Back-handspring Back Tuck on Floor and want to work more advanced skills like fulls!

For Boys & Girls
1 Hour Classses

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Advanced Students

These are invitational classes that are designed to train gymnasts that want to potentially participate at a competitive level. In these 2 hour classes, students will learn a foundation of team-level skills. Gymnasts wishing to be a part of this program be evaulated.

Girls 10+
2 Hours

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Tiny Tots

Our tiny tot program is a structured 45 minute class. There is a changing weekly plan that starts with the basics of gymnastics, eventually progressing into more advanced skills. Cartwheels, forward and backward rolls, uneven bars, vault and balance beam will all be taught. At the same time your child will be having fun and enjoying themselves, they will also be gaining a sense of understanding of body awareness.

For children 3-4 years old
45 Minute Classes

If you have a team or group who would like to rent the gym out for training or practice,

Please call our office at (631)-331-9026 to get more information, including pricing and staffing options.

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